Ingredients
- 1 liter of water
- 1 lemon (sliced)
- 1 tablespoon apple cider vinegar
- 1 teaspoon grated ginger
- 1 teaspoon cinnamon powder
- 1 teaspoon honey (optional)
- A few fresh mint leaves
Instructions
- Boil 1 liter of water and let it cool slightly.
- Add sliced lemon, grated ginger, and cinnamon powder to the water.
- Stir in apple cider vinegar and honey (if using).
- Let the mixture sit for at least 10 minutes.
- Strain if desired and pour into a bottle or jar.
- Drink a glass in the morning on an empty stomach and another before bed.
💡 Tips for Best Results:
- Drink plenty of water throughout the day.
- Maintain a balanced diet and light exercise.
- Avoid sugar and processed foods for faster results.
Would you like any modifications or additional details? 😊