Ingredients
- 1 medium-sized beetroot
- 1 carrot
- 1 apple
- 1 tablespoon lemon juice
- ½ cup water (or coconut water)
- Optional: a small piece of fresh ginger
Instructions
- Wash all the ingredients thoroughly.
- Peel and chop the beetroot, carrot, and apple into small pieces.
- Add all ingredients to a blender along with lemon juice and water.
- Blend until smooth and creamy.
- Strain the juice if you prefer a lighter texture.
- Pour into a glass and drink immediately for maximum benefit.
Tip:
Drink this juice every morning on an empty stomach for best results. It supports liver health, improves digestion, and helps the body flush out toxins naturally. 🌿💪
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