Say “Goodbye to Obesity

Ingredients

• 1 teaspoon dried Mexican oregano
• 1 cup hot water (for tea preparation)
• Honey or lemon (optional, for taste)

Instructions

1. Boil 1 cup of water.
2. Add 1 teaspoon of dried Mexican oregano.
3. Cover and let it steep for 5–7 minutes.
4. Strain the tea into a cup.
5. Add a few drops of lemon or a teaspoon of honey if desired.
6. Drink once daily, preferably in the morning or before meals.

✅ Note: Mexican oregano is rich in antioxidants, helps improve digestion, and may support weight management. Always consult your doctor before using it as a daily remedy, especially if you have medical conditions or are on medication.

Would you like me to also create a variation recipe (like adding it into soups, sauces, or smoothies) instead of just tea form?