Refreshing detox drink idea


Ingredients

  • 1 lemon, sliced
  • 1 cucumber, sliced
  • 1 tablespoon fresh ginger, grated
  • 10 mint leaves
  • 2 cups water
  • 1 teaspoon apple cider vinegar (optional for an extra boost)
  • 1 teaspoon honey (optional for sweetness)

Instructions

  1. Prepare the ingredients: Wash and slice the lemon and cucumber. Grate the ginger.
  2. Mix it up: Add all ingredients to a large pitcher or jar. Pour in 2 cups of water.
  3. Infuse: Let it sit in the fridge for at least 2 hours (overnight is best).
  4. Drink: Enjoy 1 cup in the morning on an empty stomach and 1 cup before bed.

Tips:

  • Stay consistent — drink it for 7 days straight!
  • Combine with light meals and daily movement for even better results.
  • Feeling fancy? Add a dash of cinnamon for an extra metabolism boost.

Would you like me to turn this into a more polished recipe card or explore other variations, like a fruity version or a green tea twist? 🍹✨

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