Just 2 Cups a Day for 1 Week, and You’ll Need Smaller Clothes!

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Ingredients

  • 1 medium cucumber
  • 1 medium lemon
  • A handful of fresh mint leaves
  • 1-inch piece of fresh ginger
  • 4 cups of water
  • 1 tablespoon honey (optional)

Instructions

  1. Wash the cucumber, lemon, mint, and ginger thoroughly.
  2. Slice the cucumber and lemon into thin rounds.
  3. Peel the ginger and slice it thinly or grate it for stronger flavor.
  4. In a large pitcher, add the cucumber, lemon, ginger, and mint leaves.
  5. Pour in the 4 cups of water and stir well.
  6. Cover the pitcher and refrigerate for at least 2-3 hours, or overnight for maximum infusion.
  7. Strain into a glass and enjoy 1 cup in the morning on an empty stomach and 1 cup before bedtime.
  8. Repeat daily for 7 days for best results.

Tip: Pair this drink with light, balanced meals and moderate activity for maximum effect!

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