Mediterranean Style Moussaka Recipe

Mediterranean Style Moussaka is a rich and flavorful dish that brings together layers of eggplant, seasoned ground meat, and a creamy béchamel sauce. This traditional Greek-inspired casserole is known for its aromatic spices and hearty texture, making it a perfect comfort meal for any occasion.

The combination of tender eggplant, spiced meat, and velvety béchamel creates a well-balanced dish that is both satisfying and delicious. Moussaka is often enjoyed as a main course and pairs well with a fresh Greek salad or crusty bread. This recipe stays true to the Mediterranean flavors while adding a unique touch for a delightful homemade experience.

Ingredients

For the Eggplant Layers

  • 2 large eggplants, sliced into ¼-inch rounds
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

For the Meat Sauce

  • 1 pound ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • ½ teaspoon cinnamon
  • ½ teaspoon ground allspice
  • 1 teaspoon dried oregano
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup red wine (optional)
  • 1 tablespoon olive oil

For the Béchamel Sauce

  • 2 cups whole milk
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • ¼ teaspoon nutmeg
  • ½ teaspoon salt
  • ¼ teaspoon white pepper
  • ½ cup grated Parmesan cheese
  • 1 large egg, beaten

For Assembly

  • ½ cup grated mozzarella or kefalotyri cheese

Instructions

Prepare the Eggplant

  1. Preheat the oven to 400°F (200°C).
  2. Arrange the eggplant slices on a baking sheet lined with parchment paper.
  3. Brush each slice with olive oil and season with salt and black pepper.
  4. Roast for 20 minutes, flipping halfway through, until soft and slightly golden. Set aside.

Prepare the Meat Sauce

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onions and cook until soft, about 3 minutes.
  3. Stir in minced garlic and cook for another 30 seconds.
  4. Add ground lamb or beef and cook until browned, breaking it apart with a spoon.
  5. Drain excess fat if necessary and mix in tomato paste, crushed tomatoes, red wine (if using), cinnamon, allspice, oregano, paprika, salt, and black pepper.
  6. Simmer for 15-20 minutes, stirring occasionally, until the sauce thickens. Remove from heat.

Prepare the Béchamel Sauce

  1. In a saucepan over medium heat, melt the butter.
  2. Stir in the flour and cook for about 1 minute, whisking constantly.
  3. Gradually add milk while whisking to prevent lumps.
  4. Continue cooking until the sauce thickens, about 5 minutes.
  5. Remove from heat and stir in nutmeg, salt, white pepper, Parmesan cheese, and the beaten egg. Mix well.

Assemble the Moussaka

  1. Lower oven temperature to 375°F (190°C).
  2. In a greased baking dish, arrange a layer of roasted eggplant slices.
  3. Spread half of the meat sauce over the eggplant layer.
  4. Repeat with another layer of eggplant and the remaining meat sauce.
  5. Pour the béchamel sauce evenly over the top, smoothing it out.
  6. Sprinkle grated mozzarella or kefalotyri cheese over the béchamel.

Bake and Serve

  1. Bake in the preheated oven for 35-40 minutes until the top is golden brown.
  2. Let the moussaka rest for 15 minutes before slicing.
  3. Serve warm with a side of salad or crusty bread.

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