Just Milk and Fruit! Delicious and Healthy Dessert Without Gelatin or Baking – Ready in 5 Minutes

Ingredients

• 2 cups (500 ml) whole milk
• 2 tbsp cornstarch
• 2 tbsp honey or maple syrup (adjust to taste)
• 1/2 tsp vanilla extract (optional)
• 1 cup mixed fresh fruit (such as mango, strawberries, kiwi, or bananas), chopped
• A pinch of salt

Instructions

1. Prepare the Milk Base:
   In a saucepan, whisk together the milk, cornstarch, sweetener (honey or maple syrup), vanilla extract (if using), and a pinch of salt.
2. Cook the Mixture:
   Place the pan over medium heat and stir constantly until the mixture thickens. This will take about 3–5 minutes. It should resemble a smooth, pudding-like texture.
3. Assemble the Dessert:
   Spoon the warm milk mixture into small bowls or glasses. Let it cool for a few minutes.
4. Add the Fruit:
   Top with the chopped fresh fruit. You can gently press some of the fruit into the pudding or leave it as a topping.
5. Chill and Serve (Optional):
   For a firmer texture, chill the dessert in the fridge for 30–60 minutes. Otherwise, enjoy it warm or at room temperature.

Let me know if you want a coconut milk version, or a layered look with fruit purée!