CRISPY CHICKEN STRIPS

Ingredients

  • 1 lb (450 g) chicken tenders or boneless, skinless chicken breast (cut into strips)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs (panko for extra crispiness)
  • ½ cup grated Parmesan cheese (optional)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp onion powder
  • ½ tsp salt
  • ½ tsp black pepper
  • Cooking oil (for frying or spraying for air-frying)

Instructions

  1. Prepare the Breading Stations:
    • In one bowl, add the flour.
    • In another bowl, whisk the eggs until smooth.
    • In a third bowl, combine breadcrumbs, Parmesan cheese (if using), garlic powder, paprika, onion powder, salt, and black pepper.
  2. Coat the Chicken:
    • Dip each chicken strip into the flour, shaking off excess.
    • Next, dip it into the beaten eggs, ensuring it’s fully coated.
    • Finally, press it into the breadcrumb mixture, making sure it’s completely covered.
  3. Cook the Chicken:
    • For Frying: Heat oil in a skillet over medium heat (about 350°F/175°C). Fry chicken strips for 3–4 minutes on each side until golden brown and cooked through. Drain on paper towels.
    • For Baking: Preheat oven to 400°F (200°C). Place breaded chicken strips on a greased baking sheet. Lightly spray with cooking oil. Bake for 20–25 minutes, flipping halfway through.
    • For Air-Frying: Preheat air fryer to 375°F (190°C). Place chicken strips in a single layer and spray lightly with oil. Cook for 10–12 minutes, flipping halfway through.
  4. Serve and Enjoy:
    • Serve hot with your favorite dipping sauces like honey mustard, ranch, or barbecue sauce.

Let me know if you’d like to tweak it!

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