Just 2 Cups a Day for 1 Week, and You’ll Need Smaller Clothes!

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Ingredients

  • 1 cucumber (hydrating and anti-bloating)
  • 1 lemon (boosts metabolism)
  • 1-inch piece of ginger (aids digestion)
  • 1 handful of fresh mint leaves (soothes the stomach)
  • 4 cups water
  • 1 teaspoon honey (optional, for sweetness)

Instructions

  1. Prepare the ingredients: Slice the cucumber and lemon into thin rounds. Peel and slice the ginger.
  2. Combine: Add everything into a large pitcher, including the mint leaves. Pour in the water.
  3. Infuse: Let it sit in the fridge for at least 2 hours (overnight is even better).
  4. Strain and serve: Pour 2 cups per day — one in the morning on an empty stomach and one before dinner.

✨ Tip: For best results, pair with light, healthy meals and stay hydrated throughout the day.

Would you like me to tweak this into a more energizing or detox-focused version? Or maybe give it a fun, motivational description?

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