Ingredients
- 1 cucumber (hydrating and anti-bloating)
- 1 lemon (boosts metabolism)
- 1-inch piece of ginger (aids digestion)
- 1 handful of fresh mint leaves (soothes the stomach)
- 4 cups water
- 1 teaspoon honey (optional, for sweetness)
Instructions
- Prepare the ingredients: Slice the cucumber and lemon into thin rounds. Peel and slice the ginger.
- Combine: Add everything into a large pitcher, including the mint leaves. Pour in the water.
- Infuse: Let it sit in the fridge for at least 2 hours (overnight is even better).
- Strain and serve: Pour 2 cups per day — one in the morning on an empty stomach and one before dinner.
✨ Tip: For best results, pair with light, healthy meals and stay hydrated throughout the day.
Would you like me to tweak this into a more energizing or detox-focused version? Or maybe give it a fun, motivational description?