Ingredient
- 1 large cucumber
- 1 lemon (sliced)
- 1-inch piece of ginger (grated)
- 1 handful of fresh mint leaves
- 8 cups of water
- 1 teaspoon honey (optional)
Instruction
- Prepare the Ingredients:
- Peel and thinly slice the cucumber.
- Slice the lemon into thin rounds.
- Grate the ginger.
- Combine in a Pitcher:
- Add the cucumber slices, lemon slices, ginger, and mint leaves to a large pitcher.
- Add Water:
- Pour in 8 cups of water, ensuring the ingredients are fully submerged.
- Chill Overnight:
- Place the pitcher in the refrigerator and let it infuse overnight for maximum flavor.
- Enjoy:
- Drink 2 cups of this refreshing detox water daily, preferably before meals.
- Repeat for a Week:
- Prepare a fresh batch every night to ensure optimal taste and benefits.
Would you like to refine or add any additional details to this?