Ingredients
- 1 teaspoon dried American ginseng root (powdered or sliced)
- 1 cup hot water
- 1 teaspoon raw honey (optional)
- ½ teaspoon lemon juice (optional)
Instructions
- Prepare the Ginseng Tea: Bring 1 cup of water to a gentle boil. Remove from heat.
- Steep the Ginseng: Add the dried American ginseng root (or powder) to the hot water. Cover and let it steep for 10-15 minutes.
- Enhance the Flavor (Optional): Add honey and lemon juice for taste.
- Strain and Serve: Strain the tea into a cup and enjoy warm.
Suggested Use:
Drink once or twice daily for potential health benefits.
Would you like any adjustments to the format or additional information on ginseng’s benefits? 😊
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