I am 60 years old and thanks to this food my eyesight has improved, the fat in my liver has disappeared and my colon has been cleansed

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Ingredients

  • 2 tablespoons beetroot powder (organic, if possible)
  • 1 cup warm water or unsweetened almond milk
  • 1 teaspoon lemon juice (optional, for added detox benefits)
  • 1/2 teaspoon turmeric powder (optional, for anti-inflammatory support)
  • 1 teaspoon honey or maple syrup (optional, for taste)

Instructions

  1. In a glass, combine the beetroot powder with warm water or almond milk.
  2. Stir thoroughly until the powder is completely dissolved.
  3. Add lemon juice, turmeric, and honey if using. Mix again.
  4. Drink this first thing in the morning on an empty stomach, daily.
  5. For best results, maintain a balanced diet and stay hydrated.

Tip:
You can also mix the beetroot powder into smoothies, yogurt, or oatmeal for variety.

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