Ginger Water: The Healthiest Drink to Burn Fat from Abdomen, Neck, Arms, Back, and Thighs!

Ingredients

  • 1 medium ginger root (about 2 inches), peeled and sliced thin
  • 1–1.5 liters (4–6 cups) of water
  • Juice of 1 lemon (optional, for added flavor and benefits)
  • 1 tablespoon honey (optional, for taste)

Instructions

  1. Boil the Water: In a pot, bring the water to a boil.
  2. Add Ginger: Once boiling, add the sliced ginger and reduce the heat to a simmer.
  3. Simmer: Let the ginger simmer for about 10–15 minutes. The longer it simmers, the stronger the flavor.
  4. Strain: Remove from heat and strain the mixture into a pitcher or glass container.
  5. Optional Add-ins: Add lemon juice and honey if desired, and stir well.
  6. Cool and Store: Let it cool to room temperature, then refrigerate.
  7. Drink: Drink a glass first thing in the morning on an empty stomach and throughout the day for best results.

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