Eat This Cucumber Salad for Dinner Every Day and You Will Lose Belly Fat!

Ingredients

• 2 large cucumbers, thinly sliced
• 1/2 red onion, thinly sliced
• 1 medium tomato, diced (optional for color and flavor)
• 2 tablespoons apple cider vinegar (or lemon juice)
• 1 tablespoon olive oil
• 1/2 teaspoon sea salt (or to taste)
• 1/4 teaspoon black pepper
• 1/4 teaspoon red chili flakes (optional)
• 2 tablespoons fresh dill or parsley, chopped
• 1/2 avocado, diced (optional for healthy fats)
• 1 tablespoon chia seeds or hemp seeds (optional for protein/fiber)

Instructions

1. In a large bowl, combine the sliced cucumbers, red onion, and tomato (if using).
2. In a small bowl, whisk together the vinegar (or lemon juice), olive oil, salt, pepper, and chili flakes.
3. Pour the dressing over the cucumber mixture and toss until evenly coated.
4. Gently mix in the diced avocado, herbs, and seeds if using.
5. Let the salad sit for at least 10 minutes before serving to allow the flavors to meld.
6. Serve chilled and enjoy!

💡 Tip: For a more filling dinner, serve this salad alongside a lean protein like grilled chicken or chickpeas.

Would you like a version of this salad tailored for meal prep or packed lunches?