Ingredients
- 1 medium cucumber
- 1 lemon
- A handful of fresh mint leaves
- 1 teaspoon grated fresh ginger
- 2 tablespoons fresh lemon juice
- 4 cups water
Instructions
- Wash the cucumber, lemon, and mint leaves thoroughly.
- Slice the cucumber and lemon into thin rounds.
- In a large pitcher, add the cucumber slices, lemon slices, mint leaves, and grated ginger.
- Pour in the water and stir in the fresh lemon juice.
- Cover the pitcher and refrigerate for at least 2 hours (or overnight for stronger flavor).
- Strain into a glass and drink 1 cup in the morning on an empty stomach and 1 cup before bed.
- Repeat daily for 2 weeks along with a balanced diet and exercise for best results.
If you’d like, I can adjust this to include other detox or metabolism-boosting ingredients — just let me know! 🌿✨