Doctors reveal that eating eggs causes in…


Ingredients

  • 2–4 eggs (as needed)
  • Water (enough to cover eggs)
  • 1 tsp salt (optional, helps prevent cracking)

Instructions

  1. Place eggs in a saucepan and cover with cold water. Add salt if desired.
  2. Bring water to a gentle boil over medium heat.
  3. Once boiling, reduce heat slightly and cook:
    • 6–7 minutes for soft-boiled
    • 9–12 minutes for hard-boiled
  4. Remove eggs and place them immediately in a bowl of ice water for 5 minutes.
  5. Gently peel the shells and enjoy!

Would you like me to make this more like a health-style article (tying it to the “Doctors reveal” theme) or keep it as a straight recipe?

Leave a Comment