Death Begins in the Gut! All the Dirt Will Come Out of the Body! Clean Bowel with Dates and Anjir

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Ingredients

  • 4-5 dried dates
  • 2-3 dried figs (Anjir)
  • 1 cup warm water
  • 1 tbsp honey (optional for sweetness)
  • A pinch of black salt (optional for flavor)

Instructions

  1. Soak the Dates and Figs:
    • Begin by soaking the dried dates and figs (Anjir) in warm water for 2-3 hours. This helps soften them and makes them easier to digest.
  2. Prepare the Cleanse Mixture:
    • Once softened, remove the pits from the dates and chop both the dates and figs into small pieces.
  3. Blend the Ingredients:
    • Add the chopped dates and figs to a blender with the soaking water. Blend until smooth to create a thick, nutrient-rich paste.
  4. Add Honey and Salt (Optional):
    • If you like, add a tablespoon of honey for extra sweetness and a pinch of black salt for flavor.
  5. Serve and Consume:
    • Drink the mixture on an empty stomach in the morning for the best cleansing effect. The natural fibers from the dates and figs will help flush out toxins and promote gut health.
  6. Stay Hydrated:
    • Drink plenty of water throughout the day to aid the cleansing process and keep your digestive system working smoothly.

This could serve as a gentle and natural way to support digestive health, using the natural benefits of dates and figs! Let me know if you’d like any adjustments to the recipe!

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