Crispy Roasted Cauliflower Recipe

Achieve perfectly crispy roasted cauliflower with this easy recipe. We’ll cover the classic method and some delicious flavor variations to spice things up!

Ingredients:

  • For the Cauliflower:
    • 1 large head of cauliflower, cut into florets
    • 2-3 tablespoons olive oil (or avocado oil)
    • Salt and freshly ground black pepper to taste
  • Classic Seasoning:
    • (Included in the salt and pepper above)
  • Flavor Variation 1: Garlic Parmesan:
    • 2 cloves garlic, minced
    • 1/4 cup grated Parmesan cheese
  • Flavor Variation 2: Curry Spiced:
    • 1 tablespoon curry powder
    • 1/2 teaspoon turmeric powder
    • 1/4 teaspoon cayenne powder (Optional)
  • Flavor Variation 3: Lemon Herb:
    • 1 tablespoon fresh chopped herbs (parsley, thyme, or rosemary)
    • 1 tablespoon lemon juice
    • 1 teaspoon lemon zest

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. Prepare the Cauliflower:
    • Wash the cauliflower and cut it into evenly sized florets.
    • In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper.
  3. Classic Method:
    • Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet.
    • Roast for 20-30 minutes, or until the cauliflower is tender and golden brown, flipping halfway through to ensure even cooking.
  4. Flavor Variations:
    • Garlic Parmesan:
      • Follow the classic method. After 20 minutes of roasting, remove the baking sheet from the oven.
      • Sprinkle the minced garlic and Parmesan cheese over the cauliflower.
      • Return to the oven and roast for another 5-10 minutes, or until the cheese is melted and golden.
    • Curry Spiced:
      • Combine the curry powder, turmeric, and cayenne powder if you are using it, in a small bowl.
      • Toss the cauliflower florets with the spice mixture and the olive oil, salt, and pepper.
      • Spread the spiced cauliflower florets in a single layer on the prepared baking sheet.
      • Roast for 20-30 minutes, or until the cauliflower is tender and golden brown, flipping halfway through to ensure even cooking.
    • Lemon Herb:
      • Follow the classic method.
      • Once the cauliflower is removed from the oven, toss the roasted cauliflower with the fresh herbs, lemon juice, and lemon zest.
      • Serve immediately.
  5. Serve: Remove the cauliflower from the oven and serve immediately. Enjoy your crispy roasted cauliflower as a side dish or a flavorful snack.

Tips for Extra Crispiness:

  • Don’t overcrowd the baking sheet: Give the cauliflower florets enough space to roast evenly.
  • Pat the florets dry: Excess moisture can prevent browning.
  • High heat: Roasting at a high temperature helps achieve crispiness.  
  • Flip halfway: Flipping the florets ensures even browning.

Enjoy!

Leave a Comment