This crispy roasted cauliflower recipe is a delicious, healthy, and easy-to-make side dish or snack. Perfectly seasoned and baked to golden perfection, it’s a flavorful way to enjoy vegetables.
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: a pinch of red pepper flakes for heat
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the cauliflower florets with olive oil until evenly coated.
- In a small bowl, mix paprika, garlic powder, onion powder, cumin, salt, and pepper. Sprinkle the seasoning mix over the cauliflower and toss to coat.
- Spread the cauliflower evenly on the prepared baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and crispy around the edges.
- Serve immediately as a side dish or snack, optionally garnished with fresh parsley or a squeeze of lemon juice.
Calories: Approximately 150 calories per serving (serves 4)
Healthy or Non-Healthy: Healthy