Crispy Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Crispy Air Fryer Honey Butter Garlic Chicken Tenders Recipe

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Air Fryer Honey Butter Garlic Chicken Tenders are a mouthwatering dish that combines crispy, golden-brown chicken with a luscious honey butter garlic glaze. These tenders are incredibly flavorful, thanks to the perfect blend of sweet honey, rich butter, and aromatic garlic. Using the air fryer ensures a crispy exterior while keeping the inside juicy and tender, making them a healthier alternative to deep-fried versions. Whether you’re looking for a quick weeknight dinner, a party appetizer, or a delicious snack, this recipe is sure to be a hit with both kids and adults.

Ingredients:

  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp paprika
  • ½ tsp garlic powder
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • Cooking spray or oil spray

For the Honey Butter Garlic Sauce:

  • 3 tbsp unsalted butter
  • 2 tbsp honey
  • 3 garlic cloves, minced
  • 1 tbsp soy sauce
  • ½ tsp red pepper flakes (optional for heat)
  • 1 tbsp chopped parsley (for garnish)

Instructions:

  1. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  2. Prepare three separate bowls: one with flour, salt, pepper, paprika, and garlic powder mixed together; the second with beaten eggs; and the third with panko breadcrumbs.
  3. Coat each chicken tender by first dredging it in the seasoned flour, then dipping it into the beaten eggs, and finally rolling it in panko breadcrumbs, ensuring an even coating.
  4. Lightly spray the air fryer basket with cooking spray to prevent sticking. Arrange the coated chicken tenders in a single layer without overlapping.
  5. Spray the top of the chicken with cooking spray and air fry for 10-12 minutes, flipping halfway through, until the tenders are golden brown and crispy. The internal temperature should reach 165°F (74°C).
  6. While the chicken is cooking, prepare the honey butter garlic sauce. In a small saucepan over medium heat, melt the butter and add minced garlic. Sauté for about 1 minute until fragrant.
  7. Stir in honey, soy sauce, and red pepper flakes (if using). Simmer for 1-2 minutes until the sauce thickens slightly.
  8. Once the chicken tenders are done, transfer them to a bowl and pour the warm honey butter garlic sauce over them. Toss gently to coat each tender evenly.
  9. Garnish with freshly chopped parsley and serve immediately.

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