INGREDIENTS
- 4–5 whole cloves
- 2 dried bay leaves
- 2 cups water
- 1 teaspoon honey (optional)
- Lemon slice (optional)
INSTRUCTIONS
- Add water to a saucepan and bring to a boil.
- Add cloves and bay leaves.
- Reduce heat and simmer for 8–10 minutes.
- Turn off heat and strain the tea.
- Add honey or lemon if desired.
- Drink warm.
TIPS
- Drink once a day for general wellness.
- Do not overuse cloves (can cause stomach irritation).
- Pregnant women should consult a doctor first.
- This tea supports immunity but does not cure diseases.
- Always see a doctor for serious health issues.
✅ Suggested Better Title (Optional)
If you want, you can use a safer title like:
“Natural Clove & Bay Leaf Tea for Daily Health Support”