Chicken & Broccoli Stir Fry Recipe

This quick and easy stir-fry is a flavorful and healthy meal that’s perfect for a busy weeknight. Tender chicken, crisp-tender broccoli, and vibrant vegetables are tossed in a savory sauce for a delicious and satisfying dish.

Ingredients:

  • Protein:
    • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • Vegetables:
    • 1 head broccoli, cut into florets
    • 1 red bell pepper, sliced
    • 1 green bell pepper, sliced
    • 2 cloves garlic, minced
    • 1 inch piece of ginger, grated
  • Sauce:
    • 2 tablespoons soy sauce
    • 1 tablespoon rice vinegar
    • 1 tablespoon honey
    • 1 teaspoon cornstarch
    • 1/4 cup water
    • 1 tablespoon sesame oil

Instructions:

  1. Prepare the ingredients:
    • Cut the chicken into bite-sized pieces.
    • Cut the broccoli into florets.
    • Slice the bell peppers.
    • Mince the garlic and grate the ginger.
  2. Cook the chicken:
    • Heat a large skillet or wok over high heat.
    • Add 1 tablespoon of sesame oil to the pan.
    • Add the chicken and cook until browned on all sides.
    • Remove the chicken from the pan and set aside.
  3. Cook the vegetables:
    • Add the remaining 1 tablespoon of sesame oil to the pan.
    • Add the broccoli, bell peppers, garlic, and ginger.
    • Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
  4. Make the sauce:
    • In a small bowl, whisk together the soy sauce, rice vinegar, honey, cornstarch, and water.
  5. Combine and serve:
    • Return the chicken to the pan with the vegetables.
    • Pour the sauce over the chicken and vegetables.
    • Stir to coat everything in the sauce.
    • Cook for an additional 1-2 minutes, or until the sauce has thickened.
    • Serve immediately over rice or noodles.

Tips:

  • For a spicier dish, add a pinch of red pepper flakes or a teaspoon of sriracha sauce to the sauce.
  • You can use any type of protein you like, such as shrimp, tofu, or beef.
  • Feel free to add other vegetables to the stir-fry, such as snow peas, carrots, or mushrooms.
  • For a healthier option, use low-sodium soy sauce and brown rice.

Enjoy this delicious and easy stir-fry!

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