Boil Garlic & Onion in Milk – Drink Once: Why You Need to Start Doing This

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Ingredients

  • 1 cup (250 ml) milk (cow’s milk or plant-based if preferred)
  • 2–3 garlic cloves, peeled and lightly crushed
  • 1 small onion, peeled and chopped or sliced
  • Optional: a pinch of turmeric or black pepper for taste

Instructions

  1. Pour the milk into a small saucepan and place over medium heat.
  2. Add the crushed garlic cloves and chopped onion to the milk.
  3. Bring the mixture to a gentle boil, then lower the heat and simmer for 5–7 minutes, stirring occasionally.
  4. Strain the milk into a mug to remove the solids.
  5. Let it cool until warm enough to drink, then sip slowly.

(This is a traditional home remedy drink. It’s always a good idea to check with a healthcare professional before trying new remedies, especially if you have any medical conditions or take medication.)

Would you like me to add a short note about the possible benefits people claim for this drink as well?

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