Apply Bay Leaves to the Joints – You’ll Run Like a Teenager in 1 Week!

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Ingredients

  • 5–6 dried bay leaves
  • 1 cup olive oil (or coconut oil)
  • Optional: 5 drops of eucalyptus or peppermint essential oil (for extra soothing effect)

Instructions

  1. Crush the bay leaves slightly to release their natural oils.
  2. Combine them with the olive oil in a clean glass jar.
  3. Seal the jar and let it sit in a cool, dark place for 7–10 days to allow the oil to infuse.
  4. After infusing, strain out the bay leaves, keeping just the oil.
  5. Gently massage a small amount of the oil onto sore or stiff joints 1–2 times a day.
  6. For best results, wrap the area with a warm cloth after applying the oil to help it absorb deeply.

Tip: Stay consistent for at least a week—you might be surprised how your joints start to feel lighter and more flexible!

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