What Happens To Your Body When You Eat 2 Cloves Every Day | Cloves Benefits

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Ingredients

  • 2 whole cloves (fresh or dried)

Instructions

  1. Choose your cloves: Start with two whole cloves. You can use either fresh or dried cloves, depending on your preference.
  2. Chew and swallow: You can chew the cloves directly, or if you prefer, you can crush them and mix with warm water or honey for easier consumption.
  3. Enjoy the benefits: Consume this daily for a variety of health benefits, including improved digestion, pain relief, and enhanced immunity.

Let me know if you want to expand on the health benefits or if you’d like a more detailed approach!

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