This baked milk custard is a timeless dessert that combines the richness of eggs and cream with the gentle sweetness of milk and sugar. Its silky texture and golden top make it a showstopper, yet it’s incredibly easy to prepare. Whether served warm or chilled, it’s a dish that evokes nostalgia and warmth—perfect for family gatherings, religious study groups, or quiet evenings. The custard is gently baked until set, with a hint of spice on top for added aroma and depth. It’s budget-friendly, gluten-free, and can be adapted for wellness-focused versions.
🧂 INGREDIENTS:
- 4 large eggs
- 2 cups whole milk (or substitute with almond or oat milk for a lighter version)
- ½ cup granulated sugar (adjust to taste)
- 1 tsp vanilla extract
- ¼ tsp ground cinnamon or nutmeg (optional, for topping)
- Pinch of salt
- Butter or oil, for greasing the baking dish
Wellness Tip: Use coconut sugar or honey for a natural sweetener alternative. For added protein, swap one cup of milk with Greek yogurt.
👨🍳 INSTRUCTIONS:
1. Preheat & Prepare
- Preheat your oven to 160°C (320°F).
- Lightly grease a glass or ceramic baking dish with butter or oil to prevent sticking.
Eco Tip: Use reusable silicone brushes or cloths for greasing to reduce waste.
2. Mix the Custard Base
- In a mixing bowl, crack the eggs and whisk until smooth.
- Add sugar and a pinch of salt, whisking until fully dissolved.
- Pour in the milk and vanilla extract, and mix gently to combine.
Flavor Note: Avoid over-whisking to prevent air bubbles, which can affect the custard’s texture.
3. Strain for Smoothness (Optional but Recommended)
- For an ultra-smooth custard, strain the mixture through a fine sieve into the baking dish.
- This removes any chalazae (egg threads) and ensures a silky finish.
4. Bake Gently
- Place the baking dish in a larger tray filled halfway with hot water (a water bath).
- Bake for 45–60 minutes, or until the custard is set but still slightly wobbly in the center.
- A knife inserted should come out clean, but the custard should jiggle slightly.
Technique Tip: The water bath prevents cracking and ensures even cooking.
5. Cool & Garnish
- Remove from oven and let cool for 15 minutes.
- Sprinkle with cinnamon or nutmeg while warm for a fragrant finish.
- Serve warm, or refrigerate for 2–3 hours for a firmer texture.
Serving Tip: Pair with fresh berries, a drizzle of honey, or a spoonful of fruit compote.
🌱 OPTIONAL ADAPTATIONS:
- Dairy-Free: Use almond, soy, or coconut milk.
- Sugar-Free: Replace sugar with stevia or monk fruit sweetener.
- Spiced Version: Add cardamom or saffron for a South Asian twist.
- Protein Boost: Blend in 1 tbsp of almond flour or chia seeds.