Veggie Casserole

A comforting and hearty veggie casserole loaded with vibrant vegetables, creamy sauce, and topped with a golden crust. Perfect as a main or side dish for any occasion!

Ingredients

  • For the casserole:
    • 2 cups broccoli florets
    • 1 cup cauliflower florets
    • 1 cup sliced carrots
    • 1 cup diced zucchini
    • 1 cup frozen corn
    • 1 cup diced bell peppers (red, yellow, or green)
    • 1 cup cooked quinoa or rice (optional)
  • For the creamy sauce:
    • 2 tablespoons olive oil or butter
    • 2 tablespoons all-purpose flour
    • 1 ½ cups milk (or dairy-free alternative)
    • ½ cup shredded cheese (cheddar, mozzarella, or vegan cheese)
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • ½ teaspoon paprika
    • Salt and pepper to taste
  • For the topping:
    • ½ cup breadcrumbs (panko or regular)
    • 2 tablespoons grated Parmesan cheese (or vegan alternative)
    • 1 tablespoon olive oil

Instructions

  1. Preheat oven: Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish and set aside.
  2. Blanch vegetables: In a large pot of boiling salted water, blanch broccoli, cauliflower, and carrots for 3-4 minutes. Drain and rinse with cold water to stop the cooking process.
  3. Prepare sauce:
    • In a medium saucepan, heat olive oil or butter over medium heat.
    • Whisk in the flour and cook for 1-2 minutes.
    • Gradually whisk in milk, stirring continuously until the sauce thickens.
    • Stir in shredded cheese, garlic powder, onion powder, paprika, salt, and pepper.
  4. Assemble casserole:
    • In the prepared baking dish, combine all the vegetables and cooked quinoa or rice (if using).
    • Pour the creamy sauce over the vegetables, ensuring everything is evenly coated.
  5. Prepare topping:
    • In a small bowl, mix breadcrumbs, Parmesan cheese, and olive oil. Sprinkle evenly over the casserole.
  6. Bake: Place the casserole in the oven and bake for 20-25 minutes, or until the top is golden brown and crispy.
  7. Serve: Remove from the oven, let cool for 5 minutes, and serve warm. Enjoy!

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