Vegetable Salad with Garlic, Yogurt Dressing, and Zucchini

Ingredients

• 1 medium zucchini, sliced thinly
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1/2 red onion, thinly sliced
• 1/2 bell pepper (red or yellow), sliced
• 1 cup mixed salad greens (e.g., arugula, spinach, or lettuce)
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon dried oregano (optional)

For the Garlic Yogurt Dressing:

• 1/2 cup plain Greek yogurt
• 1 clove garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 teaspoon honey or maple syrup (optional)
• Salt and pepper, to taste

Instructions

1. Prepare the Vegetables: In a large bowl, combine the zucchini, cherry tomatoes, cucumber, red onion, and bell pepper. Toss gently to mix.
2. Make the Dressing: In a separate small bowl, whisk together the Greek yogurt, minced garlic, olive oil, lemon juice, and honey or maple syrup (if using). Season with salt and pepper to taste. If you want a thinner consistency, add a bit of water or extra lemon juice.
3. Assemble the Salad: Add the mixed salad greens to the vegetable mixture and drizzle with the garlic yogurt dressing. Toss the salad until everything is evenly coated.
4. Serve: Sprinkle a pinch of dried oregano over the salad for added flavor (optional). Serve immediately or refrigerate for 10-15 minutes to let the flavors meld.

Enjoy your refreshing, healthy vegetable salad!