Two Spoons In The Morning And Forget About Bone Pain, Diabetes, Nerves And Depression RECIPE

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Ingredients

  • 1 cup raw honey (preferably organic)
  • ½ cup lemon juice (freshly squeezed)
  • 1 tablespoon turmeric powder
  • 1 tablespoon ground ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon black pepper
  • 2 tablespoons apple cider vinegar (with “the mother”)
  • Optional: 1 tablespoon flaxseed oil or olive oil (for added omega-3 benefits)

Instructions

  1. In a mixing bowl or blender, combine the honey, lemon juice, apple cider vinegar, turmeric, ginger, cinnamon, and black pepper.
  2. Mix well until the ingredients are fully incorporated and form a smooth, golden paste.
  3. Pour the mixture into a clean glass jar with a lid and store it in the refrigerator.
  4. Dosage: Take two teaspoons every morning on an empty stomach for best results. Stir before each use.

Notes:

  • This remedy may help reduce inflammation, support joint health, balance blood sugar levels, and elevate mood.
  • Always consult your healthcare provider before beginning any new supplement or remedy, especially if you’re on medication.

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