Two Spoons In The Morning And Forget About Bone Pain, Diabetes, Nerves And Depression

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Ingredients

  • 2 tablespoons raw honey (preferably organic)
  • 1 tablespoon ground cinnamon
  • 1 tablespoon ground turmeric
  • Juice of half a fresh lemon
  • 1 cup warm water
  • Optional: pinch of black pepper (helps absorb turmeric)

Instructions

  1. In a small bowl, mix the honey, cinnamon, and turmeric until well combined.
  2. Add the lemon juice and stir to blend.
  3. Slowly add the warm water and stir until the mixture is smooth and drinkable.
  4. Optionally, add a pinch of black pepper to boost the absorption of turmeric’s active compounds.
  5. Take two tablespoons of this mixture every morning on an empty stomach.
  6. Store any leftover mixture in a clean jar in the refrigerator for up to 5 days.

Note: This natural remedy combines ingredients known for their anti-inflammatory, antioxidant, and immune-boosting properties — but always consult your doctor before adding new remedies, especially if you have medical conditions like diabetes.

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