Two Spoons In The Morning And Forget About Bone Pain, Diabetes, Nerves And Depression

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Ingredients

  • 1 tablespoon turmeric powder
  • 1 tablespoon ground flaxseed
  • 1 tablespoon raw honey (optional for taste)
  • 1 tablespoon apple cider vinegar
  • Juice of 1/2 lemon
  • 1/2 teaspoon cinnamon powder
  • 1 cup warm water

Instructions

  1. In a glass, combine turmeric, flaxseed, cinnamon, and apple cider vinegar.
  2. Squeeze in the juice of half a lemon.
  3. Add warm water and stir well until fully mixed.
  4. If you prefer a slightly sweet taste, stir in raw honey.
  5. Drink 2 tablespoons of this mixture every morning on an empty stomach.
  6. Store any remaining mixture in the refrigerator for up to 3 days and stir before each use.

Note:
This natural blend combines powerful anti-inflammatory and antioxidant ingredients known to support joint health, regulate blood sugar levels, calm nerves, and enhance mood. However, it’s always a good idea to consult with your healthcare provider before adding new remedies to your routine.

Would you like a version tailored for taste or more focused on a specific health issue (e.g., bone pain or diabetes)?

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