Two Spoons In The Morning And Forget About Bone Pain, Diabetes, Nerves And Depression

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INGREDENT

  • 1 tablespoon organic honey
  • 1 tablespoon flaxseed oil (or extra virgin olive oil)
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cinnamon powder
  • Juice of half a lemon
  • Warm water (optional, to mix)

Instructions

  1. In a small bowl or cup, combine the honey, flaxseed oil, turmeric, cinnamon, and lemon juice.
  2. Stir well until the mixture forms a smooth paste or syrup.
  3. Take two teaspoons of this mixture every morning on an empty stomach.
  4. Optionally, you can mix it in a small glass of warm water for easier consumption.

Tips:

  • Store any leftover mixture in a small airtight jar in the fridge for up to 3 days.
  • Always consult your doctor before starting any home remedies, especially if you have chronic conditions or take medications.

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