Two Spoons In The Morning And Forget About Bone Pain, Diabetes, Nerves And Depression

Ingredients

• 1 tablespoon flaxseed oil
• 1 tablespoon raw honey
• 1 teaspoon turmeric powder
• Juice of ½ lemon
• 1 small piece (½ inch) fresh ginger, grated
• A pinch of black pepper

Instructions

1. In a small bowl, combine the flaxseed oil and raw honey until well mixed.
2. Add the turmeric powder, grated ginger, and lemon juice.
3. Stir in the black pepper to help with the absorption of turmeric.
4. Mix everything until you get a smooth, uniform paste.
5. Take 2 teaspoons of this mixture each morning on an empty stomach.

Tips:

• Store the mixture in an airtight glass jar in the refrigerator for up to 5 days.
• Shake or stir well before each use.
• Always consult your doctor before starting any new natural supplement—especially if you’re on medications for diabetes, blood pressure, or depression.

Would you like me to make this more focused on a specific condition or flavor variation (e.g., sweeter or spicier)?