TRY THIS SUPER COMBINATION:Bitter Kola + Garlic + Ginger + Honey (optional)

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Ingredients

  • 5 bitter kolas, grated
  • 5 slices of garlic, grated or finely chopped
  • A piece of ginger (about 2 inches), grated
  • 1 liter of water
  • Honey (optional, to taste)

Preparation Instructions:

  1. Grate the bitter kola, garlic, and ginger.
  2. Place all the grated ingredients into a large container.
  3. Pour 1 liter of water into the container and stir well.
  4. Cover and let it steep for at least 2 hours (or overnight) in the refrigerator.
  5. Strain the mixture to remove solids before drinking.
  6. Add honey if desired for sweetness.
  7. Serve chilled or at room temperature.

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