INGREDIENTS:
- 1 cup fresh [plant/herb name] leaves (like neem, cilantro, or dandelion – depending on preference)
- 2 cups water
- 1 tsp honey (optional, for taste)
- 1 slice of lemon (optional)
INSTRUCTIONS:
- Wash the leaves thoroughly under running water.
- Boil 2 cups of water and add the leaves.
- Let it simmer for 5–7 minutes.
- Strain the mixture into a cup.
- Add honey or lemon if desired.
- Drink this once daily, preferably in the morning on an empty stomach, for best results.
TIPS:
- Always use fresh leaves for maximum benefits.
- Avoid drinking in excess; 1 cup a day is sufficient.
- Pair with a healthy diet for improved liver, kidney, and skin health.
💬 To keep getting my recipes, you just have to say something… Thank you!