Ingredients
- 1 large aloe vera leaf (fresh)
- 1 lemon (juiced)
- 2–3 garlic cloves (crushed)
- 1 tablespoon raw honey
- 1 small piece fresh ginger (grated, about 1 teaspoon)
- 1 cup warm water
Instructions
- Wash the aloe vera leaf thoroughly. Cut off the thorny edges and peel the skin to scoop out the clear gel.
- Place 2–3 tablespoons of fresh aloe vera gel in a blender.
- Add the freshly squeezed lemon juice, crushed garlic, grated ginger, and honey.
- Pour in the warm water and blend until smooth.
- Strain if desired and drink immediately for best results.
Tip: Drink this natural tonic in the morning on an empty stomach or before meals for its potential antibacterial, antifungal, and immune-boosting benefits. Always consult with a healthcare professional if you have any medical conditions.
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