Note: This article is for informational purposes only and not a substitute for professional medical advice. Always consult a healthcare provider before using herbal remedies, especially for serious conditions like cancer.
🧬 Ingredients (Ginseng Tea Preparation):
- 1 tablespoon of dried ginseng root slices (American or Korean ginseng)
- 2–3 cups of water
- Optional: 1 teaspoon of raw honey or lemon for taste
🔥 Instructions:
- Rinse the ginseng root slices under cool water to remove any dust or impurities.
- In a small saucepan, add 2 to 3 cups of water and the ginseng slices.
- Bring the water to a gentle boil, then reduce the heat to a low simmer.
- Let it simmer for 30–45 minutes, or until the liquid reduces by about half.
- Strain the tea into a cup.
- Optional: Add honey or lemon to enhance the flavor and boost immunity.
- Sip slowly and enjoy the earthy, slightly sweet flavor.
🌟 Why Ginseng?
- Contains ginsenosides, which have shown potential anti-cancer properties in various laboratory studies.
- Promotes immune system function, reduces inflammation, and boosts energy.
- Studies suggest it may inhibit tumor growth and induce cancer cell death, though more clinical research is needed.
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