This unique natural drink has gained attention because of its remarkable healing properties. According to health experts and natural practitioners, it may support the body in combating serious illnesses, including cancer cells, while also easing conditions such as gastritis, diabetes, and liver disorders. Prepared with simple yet powerful ingredients, the drink works by detoxifying the body, balancing digestion, and supplying essential antioxidants. Unlike many remedies, this recipe is made from natural foods that have been valued for centuries in traditional medicine. It is not only easy to prepare but also serves as a refreshing beverage that boosts overall vitality.
Ingredients
- 1 medium-sized beetroot
- 2 medium-sized carrots
- 2 fresh apples
- 1 piece fresh ginger (about 1 inch)
- ½ lemon, freshly squeezed
- 1 glass of clean drinking water
Instructions
- Wash and peel the beetroot, carrots, and ginger. Cut them into small pieces for easy blending.
- Place all ingredients, including apples, into a blender. Add water and blend until smooth.
- Strain the mixture if desired, add lemon juice, and serve immediately for maximum freshness and nutritional value.
Servings
This recipe makes 2 servings.
Nutritional Info (per serving, approx.)
Calories: 120
Protein: 2 g
Carbohydrates: 28 g
Fiber: 5 g
Natural Sugars: 18 g
Vitamin A: 110% DV
Vitamin C: 40% DV
Iron: 8% DV
Potassium: 15% DV
Notes
Consume the drink immediately after preparation to preserve its nutrients and antioxidants. If storing is necessary, keep it refrigerated in an airtight glass jar and consume within 12 hours. Always use fresh, organic produce whenever possible.
Tips
- Drink this healing juice in the morning on an empty stomach for best absorption.
- Avoid adding sugar or artificial sweeteners, as the natural sweetness of apples and carrots is sufficient.
- If the flavor of beetroot feels too strong, adjust the ratio by increasing apples or carrots.
- For additional immune-boosting properties, add a pinch of turmeric.
Health Benefits
This drink is often praised for its potential to support cancer prevention and treatment due to the presence of antioxidants such as betalains in beets and polyphenols in apples. Beetroot enhances blood purification, supports liver detoxification, and improves stamina. Carrots are rich in beta-carotene, which strengthens vision and immunity while providing natural anti-inflammatory effects. Apples supply dietary fiber, which aids digestion and helps regulate blood sugar levels, making the drink beneficial for people with diabetes. Ginger helps reduce inflammation, calms the stomach lining, and supports healthy digestion, making it effective for gastritis relief. Lemon juice enhances vitamin C intake, boosts immunity, and helps in detoxifying the liver. Together, these ingredients create a powerhouse drink that nourishes the body, strengthens the immune system, and promotes healing from within.
Q & A
Q: How often should I drink this juice?
A: It is recommended to consume one glass daily, preferably in the morning, for long-term benefits.
Q: Can this juice replace medical treatment for cancer or other diseases?
A: No, this juice is a supportive natural remedy and should not replace medical advice or treatment. Always consult your doctor before making major health decisions.
Q: Is it safe for diabetics?
A: Yes, but portion control is important. The natural sugars in fruits and vegetables can affect blood sugar levels, so diabetics should monitor their intake.
Q: Can children drink this juice?
A: Yes, children can safely consume it in small portions as it is made from natural fruits and vegetables.
Q: What is the best time to drink it?
A: Morning on an empty stomach is the best time, as it allows better nutrient absorption and detoxification.