Ingredients
- 1 cup extra virgin olive oil (or cold-pressed)
- 10–12 drops black seed oil (Nigella sativa)
- 5–7 drops lavender essential oil
- 5–7 drops lemon essential oil
- 1 tsp turmeric powder (optional, for anti-inflammatory effect)
Instructions
- In a clean glass jar, pour the olive oil as the carrier base.
- Add black seed oil, lavender essential oil, and lemon essential oil.
- Stir gently with a wooden or glass spoon until well mixed.
- Store the mixture in a dark glass bottle away from sunlight.
- Usage:
- Take 1 teaspoon daily on an empty stomach (mixed with warm water or juice).
- For joint pain or arthritis, massage a few drops directly on the affected area.
- For cravings or anxiety, inhale the aroma (open bottle and take 2–3 deep breaths).
⚠️ Note: This is a traditional remedy idea. Essential oils should be used carefully—always consult a doctor before internal use, especially if you have medical conditions or take medication.
Do you want me to also give a scientific explanation of how each oil may help with uric acid, arthritis, anxiety, and cravings?