Ingredients
- 1 tablespoon Black Seed Oil (Nigella Sativa)
- 1 tablespoon Olive Oil (extra virgin)
- 5 drops Frankincense Essential Oil
- 5 drops Lavender Essential Oil
- 1 teaspoon Apple Cider Vinegar (with the mother) (optional, for internal use only)
- Warm water (if consuming orally)
Instructions
For Internal Use (Daily Detox & Anxiety Relief):
- In a small cup, mix:
- 1 tablespoon black seed oil
- 1 tablespoon olive oil
- 1 teaspoon apple cider vinegar
- Drink this mixture once a day in the morning on an empty stomach, followed by a glass of warm water.
- Continue daily for 2-3 weeks.
For External Use (Arthritis & Rheumatism Relief):
- In a small bottle, combine:
- 1 tablespoon black seed oil
- 1 tablespoon olive oil
- 5 drops frankincense oil
- 5 drops lavender oil
- Shake well.
- Gently massage the mixture into affected joints or muscles twice a day (morning and night).
To Curb Cigarette & Alcohol Cravings (Aromatherapy Method):
- Add a few drops of lavender and frankincense essential oil to a diffuser or a cotton ball.
- Inhale deeply whenever cravings strike.
- Alternatively, rub a drop of the oil blend onto your wrists or temples for calming effects.
✅ Disclaimer: Always consult a healthcare provider before starting any new natural remedy, especially if you are on medication, pregnant, or nursing. This remedy is based on traditional uses and anecdotal evidence.
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