Ingredients
- 1 tablespoon dried thyme (or 2 tablespoons fresh thyme)
- 1 cup boiling water
- Optional: honey or lemon for flavor
Instructions
- Place the thyme in a cup or teapot.
- Pour boiling water over the thyme.
- Cover and let steep for 10–15 minutes.
- Strain the liquid.
- Add honey or lemon if desired.
- Drink warm, once or twice daily for best results.
Tip:
Thyme tea can support respiratory health, soothe coughs, and may help with UTIs, parasites, and viral infections. Always consult a healthcare provider for serious or persistent conditions.
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