The Most Powerful Fat-Burning Drink (Lose up to 5.5 kg in 3 Days)

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Ingredients

  • 1 cucumber (peeled and sliced)
  • 1 lemon (sliced with peel)
  • 1 tablespoon grated ginger (fresh)
  • 10–12 mint leaves
  • 1 teaspoon apple cider vinegar
  • 1–2 liters of water (cold or room temperature)
  • Optional: a dash of cayenne pepper (for metabolism boost)

Instructions

  1. Add the sliced cucumber, lemon, ginger, and mint leaves into a large pitcher or jar.
  2. Pour in the water and stir in the apple cider vinegar. Add cayenne pepper if using.
  3. Let it infuse overnight in the refrigerator (at least 6–8 hours).
  4. Strain if desired and drink throughout the day.
  5. Repeat for 3 consecutive days, paired with light meals and exercise for best results.

💡 Tips:

  • Drink one glass on an empty stomach in the morning for maximum effect.
  • Avoid sugary or processed foods while using this drink.
  • Stay hydrated and avoid skipping meals.

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