Ingredients
- 1 large cucumber
- 1 lemon
- 1 tablespoon grated ginger
- A handful of fresh parsley or cilantro
- 1 tablespoon apple cider vinegar
- ½ teaspoon cinnamon powder (optional)
- 6–8 cups of water
Instructions
- Wash the cucumber, lemon, and parsley thoroughly.
- Slice the cucumber and lemon into thin rounds.
- In a large jug, add the cucumber, lemon, grated ginger, and parsley.
- Pour in the water and add the apple cider vinegar and cinnamon (if using).
- Stir well, cover, and refrigerate overnight to let the flavors infuse.
- The next day, drink a glass first thing in the morning on an empty stomach, then sip throughout the day.
- Repeat for 3 days with fresh ingredients each day.
Note: This drink can help with bloating and water weight when paired with a healthy diet and exercise. Always consult your doctor before starting any drastic weight-loss plan.
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