The Hidden Power of Banana Peel

by

INGREDENT

  • 1 clean banana peel (ripe banana, washed well)
  • 1 bottle (about 500 ml) of water

Instructions

  1. Wash the banana peel thoroughly to remove any dirt or pesticide residue.
  2. Cut the peel into small pieces.
  3. Place the banana peel pieces into a bottle filled with clean drinking water.
  4. Let it sit for 8–12 hours (overnight is best).
  5. Strain and drink the infused water the next day.

✅ This simple natural drink is rich in potassium, antioxidants, and magnesium — often called a hidden powerhouse for skin, sleep, and energy!

Do you want me to make this more like a health remedy post (with benefits explained) or keep it strictly in recipe style?

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