Ingredients
- 1 fresh lemon
- 1–2 teaspoons green tea leaves (or 1 green tea bag)
- 1 cup hot water
- 1 teaspoon raw honey (optional)
- A few fresh mint leaves (optional)
- ¼ teaspoon grated ginger (optional, for extra metabolism boost)
☕ Instructions
- Boil the water: Heat 1 cup of water until just before boiling (around 80–90°C or 175–195°F).
- Brew the tea: Add green tea leaves (or a tea bag) and steep for 3–5 minutes.
- Add lemon: Squeeze the juice of ½ to 1 lemon into the tea.
- Optional boost: Add honey for sweetness, grated ginger for an extra kick, and mint leaves for freshness.
- Stir well: Mix and let it sit for a minute.
- Drink warm: Enjoy your tea warm — best consumed in the morning on an empty stomach for maximum benefit.
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