The Best Tea in the Morning and After Dinners:

by

INGREDENT

  • 2 cups water
  • 1 small garlic clove (lightly crushed)
  • 1 tsp fresh turmeric (or ½ tsp turmeric powder)
  • 1–2 thin onion slices 🧅
  • 1 inch fresh ginger, sliced 🫚
  • 1 small cinnamon stick (or ½ tsp cinnamon powder)
  • 3–4 fresh guava leaves 🍃 (washed)
  • Honey or lemon (optional, for taste)

Instructions

  1. In a small saucepan, bring the water to a boil.
  2. Add garlic, turmeric, onion, ginger, cinnamon, and guava leaves.
  3. Lower the heat and let it simmer for 7–10 minutes until the flavors infuse.
  4. Strain into a cup.
  5. Add honey or a squeeze of lemon if desired.
  6. Enjoy warm — perfect in the morning for energy or after dinner to aid digestion.

Would you like me to also add health benefits of each ingredient in a short section under the recipe? That could make it more appealing.

Leave a Comment