Ingredients
- 1 medium beetroot, peeled and grated
- 1 tablespoon chia seeds
- 1 cup almond milk (or any plant-based milk)
- 1 teaspoon honey (optional)
- ½ teaspoon cinnamon powder
- 1 teaspoon lemon juice
Instructions
- Prepare the beetroot: Grate the beetroot finely to enhance its texture and flavor in the recipe.
- Mix the base: In a bowl or blender, combine the grated beetroot, chia seeds, and almond milk. Stir or blend until well combined.
- Flavor the mix: Add honey, cinnamon powder, and lemon juice. Stir thoroughly to blend the flavors.
- Soak or Chill: Let the mixture sit for at least 15 minutes to allow the chia seeds to absorb the liquid, forming a pudding-like consistency.
- Serve and Enjoy: Spoon into a serving bowl or glass and enjoy this collagen-boosting delight before bedtime.
Optional Additions:
- Top with crushed nuts or fresh berries for added flavor and texture.
- Swap almond milk with coconut milk for a creamier version.
This beetroot and seed combination is not only delicious but also packed with nutrients to support collagen production and overall skin health!
Let me know if you’d like further refinements or additional suggestions!