This quick and natural teeth whitening remedy uses the power of carrots to brighten your smile in just 2 minutes. Rich in vitamins and minerals, carrots help remove plaque, freshen breath, and promote overall oral health.
Ingredients
- 1 fresh carrot
- 1/2 teaspoon of baking soda (optional for extra whitening)
Instructions
- Wash the carrot thoroughly to remove any dirt.
- Peel the carrot if preferred, though it’s not necessary.
- Cut the carrot into small sticks or pieces that are easy to hold and bite.
- Chew the carrot pieces slowly for 1-2 minutes, focusing on using the sides of your teeth.
- For extra whitening, dip the carrot pieces in a small amount of baking soda before chewing.
- Spit out the carrot bits and rinse your mouth with water.
Repeat daily for visible whitening effects. Carrots help scrub away plaque and promote a clean, bright smile.