Brighten your smile quickly and naturally with this easy, at-home teeth whitening solution. Using simple ingredients, you’ll achieve a noticeable difference in just two minutes!
Ingredients
- 1 teaspoon baking soda
- 1 teaspoon hydrogen peroxide (3%)
- A few drops of water (optional)
- Soft-bristle toothbrush
Instructions
- Mix the paste: In a small bowl, combine the baking soda and hydrogen peroxide. If the mixture feels too thick, add a few drops of water to create a paste-like consistency.
- Apply the paste: Dip your toothbrush into the paste and gently brush your teeth in circular motions for 1-2 minutes. Be sure to cover all surfaces of your teeth.
- Rinse: Thoroughly rinse your mouth with water to remove any residue.
- Repeat as needed: Use this method 1-2 times per week to maintain results.
Note: Avoid overuse as it may erode tooth enamel. Always consult with your dentist before trying new whitening methods.