This supercharged recipe is specially crafted to support liver health and boost detoxification. Packed with potent ingredients like beets, turmeric, and leafy greens, it promotes liver function, fights inflammation, and provides a natural cleanse. This vibrant dish not only nourishes your body but is also easy to prepare and delicious to enjoy.
Ingredients:
- 1 medium beet, peeled and grated
- 1 cup fresh spinach or kale, chopped
- 1 tablespoon freshly grated ginger
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon ground turmeric
- 1 garlic clove, minced
- 1/4 cup olive oil or coconut oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Prepare the Vegetables: Peel and grate the beet, chop the spinach or kale, and finely mince the garlic. Set aside.
- Sauté the Ingredients: In a large pan, heat olive or coconut oil over medium heat. Add the minced garlic and grated ginger. Sauté for 1-2 minutes until fragrant.
- Add Vegetables and Spices: Add the grated beet and chopped spinach or kale to the pan. Stir well and cook for 5 minutes until the vegetables soften.
- Season: Add turmeric, lemon juice, and apple cider vinegar. Season with salt and pepper to taste. Stir everything together and let it cook for another 2-3 minutes to blend flavors.
- Serve: Remove from heat and transfer to a serving dish. Garnish with fresh parsley for added flavor and nutrients.
Enjoy this liver-boosting meal as a side dish or a light detoxifying lunch!