Sugar-Free Energy Dessert Pie: A Sweet, Healthy Treat

This Sugar-Free Energy Dessert Pie is the perfect combination of flavor and nutrition, making it an ideal snack or dessert for anyone craving a healthy, guilt-free indulgence. Packed with natural sweeteners, healthy fats, and energy-boosting ingredients, this pie will satisfy your sweet tooth while providing a boost of energy. Whether you’re on a low-sugar diet, looking to manage your blood sugar levels, or simply enjoy nutritious treats, this pie is sure to delight. Easy to make and absolutely delicious, it’s a must-try for health-conscious individuals who refuse to compromise on taste.

Ingredients:

  • 1 cup almond flour
  • ½ cup unsweetened coconut flakes
  • 1 cup raw cashews
  • 3 tbsp chia seeds
  • ½ cup sugar-free maple syrup or monk fruit syrup
  • ¼ cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp sea salt
  • ½ cup coconut oil (melted)
  • 2 tbsp cacao nibs or dark chocolate chips (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a food processor, combine the almond flour, coconut flakes, raw cashews, chia seeds, cinnamon, ginger, and sea salt. Pulse until everything is finely chopped and mixed.
  3. Add the melted coconut oil, sugar-free maple syrup (or monk fruit syrup), almond milk, and vanilla extract into the food processor. Blend until everything is thoroughly combined, and the mixture forms a dough-like consistency.
  4. Transfer the mixture into a pie dish (preferably a 9-inch one) and press it evenly into the bottom and up the sides. Use the back of a spoon or your fingers to smooth out the crust.
  5. Bake the crust in the preheated oven for 10-12 minutes, or until it turns golden brown and slightly firm. Remove from the oven and allow it to cool completely.
  6. While the crust cools, prepare the filling by blending the remaining raw cashews in a food processor or high-speed blender until smooth. Add a little extra almond milk if needed to achieve a creamy texture.
  7. Once the cashews are smooth, add the remaining ingredients (coconut oil, vanilla extract, cinnamon, and any optional cacao nibs or dark chocolate chips) and blend again until well mixed.
  8. Pour the filling mixture over the cooled crust, smoothing it into an even layer.
  9. Refrigerate the pie for at least 4 hours, or until the filling has firmed up and set.
  10. Once set, slice and enjoy your Sugar-Free Energy Dessert Pie, which will provide a satisfying boost of energy with every bite.

This recipe is perfect for those looking to satisfy their cravings while staying healthy. It’s full of wholesome ingredients, free from refined sugars, and offers a natural energy boost. Whether you enjoy it as a snack or as a light dessert, this pie is a must-try for anyone seeking a guilt-free indulgence.

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